This book saved my life. Back in 2017, I had had enough of treating myself half assed and needed some sort of wellness strategy and practices to help me deal with fibroids that were sitting on my bladder, causing incontinence, chronic BV and anemia. I reached to my friend Anana to buy her book, "Self Care Matters: A Revolutionary's Approach". In 2020, during the lockdowns, I went thru the 7 Day Strategic Self Care Ambassador Intensive training and the rest is HERSTORY! Because of this book, I now know how to ask for help, say "no" without explaining myself or apologizing. I now am able to create my own Strategic Self Care plan, integrate into my life and consult others. I cannot say enough about this framework. It is a LIFE SAVER! Especially for women with fibroids or any other medical condition. Are you interested in a Strategic Self Care consult? #SelfcareSunday #strategicselfcare #fibroidawareness
Countdown to SelfCare Day is December 4th
This book saved my life. Back in 2017, I had had enough of treating myself half assed and needed some sort of wellness strategy and practices to help me deal with fibroids that were sitting on my bladder, causing incontinence, chronic BV and anemia. I reached to my friend Anana to buy her book, "Self Care Matters: A Revolutionary's Approach". In 2020, during the lockdowns, I went thru the 7 Day Strategic Self Care Ambassador Intensive training and the rest is HERSTORY! Because of this book, I now know how to ask for help, say "no" without explaining myself or apologizing. I now am able to create my own Strategic Self Care plan, integrate into my life and consult others. I cannot say enough about this framework. It is a LIFE SAVER! Especially for women with fibroids or any other medical condition. Are you interested in a Strategic Self Care consult? #SelfcareSunday #strategicselfcare #fibroidawareness